Gentle Body Shaping
Callanetics Classes with Aggie
Small Movements – Big Results
Have you been thinking about starting to exercise, but keep putting it off?
Would you like to get in shape, but find intense workouts too much?
Looking for a gentle but effective way to move your body?
It’s been a while since you’ve moved your body, and you’d like to start again safely?
Would you like to feel strong, feminine, and toned?
You don’t have to be perfect to start. It’s enough to take your first step now. Callanetics is a gentle yet highly effective form of movement that helps you reconnect with your body, strengthen your deep muscles, and gradually shape your figure — without overloading yourself. There is no pressure here, only attention, support, and real progress.
What makes Callanetics different?
slims and shapes the body
Callanetics helps slim the waist, tone the thighs, and flatten the stomach — all while being gentle on the knees, lower back, and hips. With regular practice, you can achieve a more balanced, sculpted, and well-proportioned body.
A deeply relaxing, stress-releasing effect
Focused, slow movements help calm the mind and release tension. After the class, you feel refreshed, more energized, and more balanced.
It strengthens the deep stabilizing muscles.
Small, precise movements also engage the deepest muscles of the body, helping to build stability and improve balance. By strengthening the deep muscles, back and lower back pain may also be reduced.
What is Callanetics?
Callanetics was developed by Callan Pinckney as she searched for a solution to her own health problems. She created movements and exercises that helped reduce her pain and address her physical issues. With regular practice, not only did her pain disappear, but her body also became more toned and sculpted, and she felt better in her body than ever before.
Join me!
I discovered Callanetics in 1993, when the “Blue Book” was published in Hungary. I immediately felt as if this form of movement had been created especially for me! It was love at first sight—and it has been ever since. 🙂
Previously – mainly in pursuit of a beautiful body shape – I tried many forms of exercise, such as jazz ballet, running, gym workouts, and swimming, but none of them truly captivated me. Callanetics, however, shaped my body with incredible speed and, to my greatest surprise, had a transformative effect on my soul as well—as a “side effect.”
Since then, Callanetics has become part of my everyday life. It had long been a cherished dream of mine to turn this passion into something that could benefit others as well, so in July 2025 I became a Callanetics instructor, and I currently teach classes in Budapest.
PRICING PLANS
Find what suits you!
Find your way
Save with a package or pay per class.
SILVER pass
HUF 15.200
4 Callanetics classes
valid for 1 month
GOLD PASS
HUF 28.000
8 Callanetics classes
valid for 1 month
platinum pass
HUF 38.400
12 Callanetics classes
valid for 1 month
1 group session / 1 houR
HUF 4.000
1 Callanetics class
valid for 1 month
1 individual session / 1 hour
HUF 18.000
1 Callanetics class
valid for 1 month
If you have any questions, feel free to reach out through any of my contact details.
For fresh updates, follow me on my social media pages.
Book a session and experience the change for yourself.
CLASSES
Monday: 4:30 – 5:30 PM
Wednesday: 4:30 – 5:30 PM
Friday: 9:00 – 10:00 AM
CONTACT
+36-30-899-5598
callaneticswithaggie@gmail.com
1055 Budapest Falk Miksa utca 32. Stúdió Kör